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Jasmine, Assam, and Rooibos tea - What are the differences?
You might be confused and do not know exactly what Jasmine tea is, where Assam tea comes from, or what Rooibos tea tastes like. We hope you will find out the answers through this blog.
So, what is Jasmine tea?
Jasmine leaves and flowers are the main parts of Jasmine tea. They are blended with green tea to induce a fresh and floral aroma and give unique sweet notes in the flavor that you can taste in every sip.
Jasmine tea, which is produced in Fujian, China, is one of the most well-known. Besides, Japan is also a famous place for producing high-quality Jasmine tea.
Presently, many people in the world choose Jasmine tea as their favorite. Drinking Jasmine tea assists your weight loss, controls sugar blood, and protects your heart.
What is Assam tea & its effect?
Assam is the name of a region in India, where the famous Assam or Assam black tea comes from. Like many other kinds of black tea, full-bodied and strong flavors describe the taste notes of Assam tea.
Assam tea is a perfect combination for blended drinks with milk and sugar such as classic milk tea or chai latte.
Similar to Jasmine tea, Assam tea could also help your weight loss process and keep your blood sugar level stable. Additionally, it provides a high amount of calcium, iron, and magnesium for your body.
Another popular tea choice is Rooibos.
Rooibos is one kind of South African tea, which is made from Aspalathus linearis.
Rooibos tea becomes more popular nowadays since more people care about their health. Rooibos is a great tea option for its caffeine-free, addiction-free, and delicate flavor. Rooibos tea brings many benefits to drinkers; for instance, decreasing stress, improving skin, and digestive health, and managing type 2 diabetes.
Generally, Jasmine contains lower caffeine per cup than Assam while Rooibos does not contain caffeine. Drinking tea brings you benefits as you take control of the amount.
At Tea 'n' Roll, we run our business with the strong value that fresh tea is brewing every day from the best quality chosen tea. To pick the suitable tea for your taste, do not hesitate to ask our staff for advice,
Sources:
Jasmine Tea. Available on Wikipedia
9 Reasons Why Jasmine Tea Is Good for you. Available on https://www.healthline.com/nutrition/jasmine-tea-benefits
What is Assam Black Tea?. Available on https://simplelooseleaf.com/blog/black-tea/assam-black-tea/
What does Rooibos Tea Taste like?. Available on https://simplelooseleaf.com/blog/rooibos/rooibos-tea-taste/